With the New Year upon us, people all over the world are committing themselves to change for the better. Year after year, weight loss is the leading resolution for Americans and, as a country, we have a long way to go. The good news is the key to a successful resolution may not be as far away as you think. In fact, it's probably within arm's reach. It's your smartphone! Don't believe me? Consider this: according to a survey by Lookout.com, over half of Americans won't go an hour without checking their mobile devices. Here are a few ways your phone can become your strongest ally in the battle against your bulge.
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