Fitness Success: How to have maximum access to your metabolism part 2

In just 10 minutes, here's how you can be sure that you have maximum access to the fat-burning, body sculpting, and joint-sparing muscles in your body. Last week in part 1, we talked about how modern life (sitting, stress and wearing heeled shoes) can limit your access to three very important parts of your body: your butt (the single largest muscle in your body), your core (connected to nearly all muscles) and your lats (the single largest muscle in your upper body). The 10 minutes you invest pre-workout will make a workout work better.